Nasal Cleansing Techniques – Shat Karma
Jal Neti is one of the most effective technique to cleanse your nasal passage. Follow these steps to perform jal neti…
Beauty & Fitness
How to do Surya Namaskar – Steps, Benefits and Mantras
Surya Namaskar salutes to the sun, while namaskar means to bow or to greet. Surya Namaskar consist of 12 powerful yoga poses. This is an ancient technique of paying respect or expressing gratitude to the sun that is the full form of life. Surya Namaskar has a deep effect in detoxifying the organs. How to … Read more How to do Surya Namaskar – Steps, Benefits and Mantras
Hair Care: Importance and Treating your Hair Right
Get to know Natural Ways to take care of your hair. Providing all the solutions for hair care from dandruff to damaged hair.
How to do Shankh Prakshalan
Shankh Prakshalan is a process of cleansing the entire alimentary canal from mouth to anus. It is an easy technique for cleansing gastrointestinal canal.
A Beginner’s Guide to 7 Chakras in Yoga
There are 7 chakras in yoga, each one having its own benefits. Root Chakra, Sacral Chakra, Heart Chakra, Third Eye Chakra…
Skincare Routine by Everything Mom Made
How to care best for your skin while using the new generation products? Follow these simple steps to show your skin a little more love.
Types of Pranayam – Steps and Benefits
Breathing exercises have numerous benefits. It helps in boosting immunity, cooling down body, cures constipation, relaxes mind etc.